Life is hard, mental health is harder, and finding the right help at the right time can feel damn near impossible. Join LJ and Di and a VERY special guest as they do their best to tackle a difficult topic with as much respect and rationale as possible. Mental health is still so stigmatized in America and it often feels like we’re failing ourselves, our families, and our friends. How can you help someone who is struggling with thoughts, or even attempts, of ending their life? Additionally, how do we move on if it does happen to someone we love?

Join LJ and Di as they break down season one episode one of A Million Little Things. This episode is a love letter from LJ to her best friend: I'll never see a cow and not think of you, and you bequeathed me the most amazing human to get through this with. To the moon, my dear.

Sui*ide and Crisis Lifeline: Dial 988